Keto Flu Research: Can MCT Oil Help the Transition?

Originally published at: https://blog.priceplow.com/keto-diet/mct-oil-keto-flu

“Tomorrow, I start the keto diet!” It’s a very large dose, but taking 30g high-quality MCT Oil 3x/day will greatly reduce the ‘keto flu’ and decrease time to ketosis With a hint of pre-emptive triumph, this affirmation is stated millions of times each year. The reason tomorrow always seems to… …(Read more on the PricePlow Blog)