So I started taking banaba leaf extract and I’ve noticed that I am notably hotter, in the temperature sense, post meal and in general. I was wondering about why and apparently insulin sensitivity increases glucose induced thermogenesis.
Just found that interesting and thought I would share.
3 Likes
I’m glad you cleared up the ‘in the temperature sense’ part…
4 Likes
I’m definitely interested in this as well. I’ve noticed when I take grains of paradise with carbs, I get HAWWWWWTTTTTT
2 Likes
I have a tenancy to redraft things allot, and earlier it was less specific, so the clarification fit better
1 Like