Originally published at: HYDRATION: The Ultimate Guide to Electrolyte and Fluid Balance
We’ve all heard that the human body is roughly 60% water.[1] But where does that water actually go? Where is it stored? The answer is, in your cells, which consist of an even greater proportion of water by weight: Your cells are actually 70% water![2] What Does It Mean To… …(Read more on the PricePlow Blog)