How Much Protein Per Meal to Build Muscle? Bout 'Four Fiddy', Say Aragon & Schoenfeld

How Much Protein Per Meal to Build Muscle? Bout 'Four Fiddy', Say Aragon & Schoenfeld
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Originally published at: https://blog.priceplow.com/diet-research/protein-per-meal

Yes! The industry’s favorite two researchers have gotten us one step closer to answering one of the most frequent muscle building arguments around – how much protein per meal?! Image Courtesy LookGreatNaked Gyms are filled to the brim with old-heads trying to educate newer gym rats with advice that may… …(Read more on the PricePlow Blog)