Homemade Amino Acid Gummies

Diet
1

I just wanted to share with everyone a quick recipe to make your own gummy BCAA’s or EAA’s.
This is how I make them.
What you will need:

3 packets of unflavored Gelatin
1 Scoop of BCAA or EAA, whatever flavor you choose
1/2 cup of water
Silicone mold (candy molds work great)

  1. Mix all ingredients in a bowl until the gelatin is dissolved.
  2. Put in microwave for about 45 seconds -1 minute
  3. Pour mixture into your mold.
  4. Place in freezer for about 20-30 minutes
  5. Pop them out of the molds and you are good to go!

Easy and tasty.

2 Likes
2

I’ve always wanted to make these. I think it’s time to finally do it. Thanks for the post!

1 Like
3

No problem. Yeah, I was wanting to make these for the longest time and I finally did it this year. Good stuff.

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4

Woah, interesting recipe!
Definitely have to make this for myself :o

5

I’ve made these a couple times now, though I don’t have silicon molds so I just mist the inside of a cup with some nonstick spray and dust it with cornstarch, works like a charm. Then I just cut them into bits.

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They’re not like, outstandingly delicious, but it’s kind of a fun novelty.

1 Like
6

Yeah, if you are watching sugar intake, its a good compromise to get that sweet gummy taste.