Originally published at: HMB With High-Dose Protein: New Study Shows Added Muscle Benefits...
You’d think 40g of whey protein would be enough on its own. A 2026 study says otherwise. Adding 3g of myHMB® kept muscle breakdown suppressed longer in older adults, and in older women it pushed protein synthesis even higher. Something interesting happens when researchers pile on the protein. You’d expect… ..(Read more on the PricePlow Blog)