HMB (β-hydroxy β-methylbutyrate): Performance-Driven Muscle Supplement

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Anyone who’s been in the supplement game for a while has no doubt heard of, and probably taken, branched-chain amino acids (BCAAs). BCAA supplementation is famously anti-catabolic, helping prevent the undue breakdown of muscle tissue during exercise. This is why, during the 2010s, many intermittent fasting OGs like Martin Berkhan… …(Read more on the PricePlow Blog)