Ghost Sour Patch Kids Pineapple Legend v2

Ghost Legend v2 SPK Pineapple


Sour Patch Kids Pineapple – The density and flavor of SPK Pineapple are just like all the other sour candy flavors off the ghost line. Right away the bold and rich pineapple flavor is met with a sour and sweet aftertaste. The tart citrus flavor of fresh pineapple is present off the first sip, and the sour aftertaste is present all the way through the backend. The SPK flavors do have a bit of bite to them since they are bold in flavor, but this one is a very good replica of the actual candy.


The ghost pre-workout is very light and mixes with ease. Upon shaking 5-10 times it is almost fully dissolved. I tried this product with 1-2 scoops in 12-24oz of water, and each time the taste was strong and pure. Even if you do not have a blender ball I don’t see this giving any issues with clumps or floating particles in your shaker cup.

July 18th
12 PM Central
1 PM Eastern


4g L-Citrulline – Pumps, Delay lactic acid buildup
3.2g Beta-Alanine – Recovery and endurance
1.5g Nitrosigine - Assist with pumps
50mg Senactive – Improve VO2 Max, endurance, and performance
300mg Alpha GPC – Increase focus and mental clarity
1g L-Tyrosine – Enhance memory, mood, and focus
1g Taurine – Pumps, recovery & endurance
50mg Astragin – Improve uptake of ingredients
250mg Natural Caffeine - Natural stimulant providing a steadier rise in energy
50mg Theobromine – Cognitive enhancer
1.5mg rauwolfia (Enhance the stimulant)

Changes –
Added Senactive – 50mg
Increased Beta-Alanine from 2g to 3.2g
Alpha GPC doubled from 150mg to 300mg
Caffeine from 202 to 250
Dropped L-Norvaline
30 Scoops to 50 Scoops (30 Servings to 25 Servings)
Added Nitrosigine 1.5g
Increased rauwolfia from 1mg to 1.5mg