Ghost Legend v2 Ocean Water Review

Ghost Legend V2 Ocean Water

Ocean Water – Ocean Water is a mixture of pina colada, coconut, and a sprite soda that has a blue color to it. The initial burst is a mixture of a grapefruit, sprite soda, and a luscious pineapple flavor. The unique array of flavors is blistering on your tastebuds as the backend of coconut provides a dense complementing touch. Ocean Water is one of Sonic’s top-selling drinks, and just like Cherry Limeade Ghost decided to bring this flavor across multiple products on their lineup.


The ghost pre-workout is very light and mixes with ease. Upon shaking 5-10 times it is almost fully dissolved. I tried this product with 1-2 scoops in 12-24oz of water, and each time the taste was strong and pure. Even if you do not have a blender ball I don’t see this giving any issues with clumps or floating particles in your shaker cup.


June 23rd
12 PM Central
1 PM Eastern


4g L-Citrulline – Pumps, Delay lactic acid buildup
3.2g Beta-Alanine – Recovery and endurance
1.5g Nitrosigine - Assist with pumps
50mg Senactive – Improve VO2 Max, endurance, and performance
300mg Alpha GPC – Increase focus and mental clarity
1g L-Tyrosine – Enhance memory, mood, and focus
1g Taurine – Pumps, recovery & endurance
50mg Astragin – Improve uptake of ingredients
250mg Natural Caffeine - Natural stimulant providing a steadier rise in energy
50mg Theobromine – Cognitive enhancer
1.5mg rauwolfia - Enhance the stimulant

Changes –
Added Senactive – 50mg
Increased Beta Alanine from 2g to 3.2g
Double Alpha GPC from 150mg to 300mg
Caffeine from 202 to 250
Dropped L-Norvaline
30 Scoops to 50 Scoops (30 Servings to 25 Servings)
Added Nitrosigine 1.5g
Increased rauwolfia from 1mg to 1.5mg

I Sea…

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