Originally published at: https://blog.priceplow.com/supplement-research/creatine/nutristat-viral-2026-study
People who never trained took creatine and gained more lean tissue than people who lifted. A viral post claimed middle-aged adults who took 10g of creatine with zero exercise gained 2.43 lbs of lean tissue, while lifters on placebo gained 0.31. Then Stuart Phillips read all 33 pages and pushed… ..(Read more on the PricePlow Blog)