Ha ok good, I kinda thought so!!
Yeah that AHA paper was the biggest piece of bullshit propaganda I encountered all year. Just look at who funds them, not surprising.
I wanted to make a killer blog post and video attacking it, but no time, and it’s kinda out of the media now anyway.
Avocado oil + butter (half and half) is how I’ve been doing my eggs. Avocado oil seems pretty underrated. Great mix and it works very well.