Best health advice

What is the best health advice you can give some one?

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Put down the fork

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Care about it. I think too many people want a quick fix or take the easy route.

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Get educated: it’s far too easy to follow what may be popular, or what a friend told you, or what seems to be “common knowledge” that’s actually false e.g. coffee dehydrates you, or lifting stunts growth.

The internet has an abundance of information, and apathy is a tragedy. Not knowing something on a subject that interests you is almost always your own fault when the world is at your fingertips these days

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If you have an energy drink alongside your binge drinking, you’re able to stay awake longer and you become more outgoing.

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Jaegerbombs cover both those, don’t they?

But unfortunately taste like death. We have better technology than that now.

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