So update time
I took a day off from the gym on Monday due to some food poisoning. I was very dehydrated so it makes sense to rest, hydrate before going back in.
I used 1 scoop of FB and 1 scoop of VasoBlitz for last night upper session.
So this was I felt better from a pump and vascular standpoint. Pumps were really nice and better than 2 scoops of FullBlitz. This doesn’t surprise me because the stims were less and common sense says vasoconstriction/vasodilation at the same time competes. Energy was good enough for an early evening workout and it had no effect on my sleep (although stims never do).
Now I will say, I was really really hydrated. And I mean I consumed a ton of liquids and electrolytes over the past few days so take that into consideration.
*2nd update
I used two scoops of FullBlitz this morning for a *gasp fasted leg workout.
I did this true fasted. No carbs prior, no calories prior. However in prep for leg day, my dinner last night after my workout was heavy in carbs. I did knock out some sodium with this as well.
Energy was noticeably stronger than the first time I used it fasted. I was more alert by far. I can’t say whether it’s the pwo or not. I sleep pretty well and I was well rested. So I woke up with purpose this morning.
I know many pump products cause problems with leg day but I didn’t experience this. They get pain etc but I don’t get this. But then again I don’t crazy with pump ingredients on leg day. This worked well, not too much and I didn’t want more.
All in all, 2 great workouts