What are the best ways to reduce and eliminate belly, and thigh fat?

What are the best ways to reduce and eliminate belly, and thigh fat?
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Walking is the best way to lose unwanted fat because it is free, low risk, and easy to follow. It helps you lose weight from your belly and thighs. Some of the good fat loss Supplements I have used are - Tetrogen, caffeine, Conjugated Linoleic Acid (CLA), BCAA.

Try a caloric deficit

You must have a diet that supports your goal, or else no matter how you supplement or manipulate your cardio routine it wont = results

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Did you ask and answer your own question in this thread?

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eat whatever you want, drink BCAAs… you’ll be all good baby

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Worth noting that you can’t do certain exercises to remove fat from specific areas (e.g. walking to reduce thigh fat, situps to remove belly fat).

Also, I’m pretty sure CLA has been debunked as a fat burner.

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The BroScience equivalent of ‘I’ll have a large stuffed meat lovers pizza…oh oh…and a Diet Coke please’. pats stomach

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Has carbs, fats and protein…so it’s a healthy complete meal, no?

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always meat lovers bro, more meat more protein. no homo

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Do not forget the Diet Coke…and salad with dressing on the side…

But I agree

salad? lol

dunk the pizza in Blue Cheese dressing = gainz

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Blue cheese flavored BCAA of course

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Sounds like an April Fools Day idea

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