In case its unclear I post in the mid morning so each day is split into two.
Day 9, had a few protein bars since they were on sale at the store, likely wasn’t the best idea, thyrotwin seems mildly effective
Muscle milk’s protein bar(carmel) and two of muscle tech’s(cinnamin and peanut butter chocolate)
Nitrotech’s bars were both kind of bad, the cinnamon one lacked flavor and had that vomit aftertaste I see with muscle pharm for some reason
MM’s bar was good
Day 10
Started out pretty good did the cardio, caffeine and yohimbe really make a big performance difference.(6 miles total)
Also started the fast, off to a bad start given I had the protein bars, resulted in a lot of hunger I ended up breaking down and having an avocado with some cheese, it was decent. The hunger on the first (real) day was intense, should get better over the next few, thyrotwin might be helping but I would not say its “forget to eat” tier
Going to try out “BEST PRE” tomorrow since its too late for that much caffeine
Day 11
Best pre mixed well, bit of residue on the cup, the flavor isn’t bad but not quite my thing, pineapple-y ick.
Its not easy on the stomach but its not the worst thing iv had, 2 capsules of lipodrene takes that spot.
Did an easy 2 miles, Yohimbe has a pretty notable thermic effect, I go from having a jacket on at 50 degrees to wanting to take it off after a mile.
Still taking the pyruvate, still not great, I would recommend actual Trojan horse over it but it looks like the flavors are getting pretty bad reviews. To be fair pyruvate seems like it would be a bitch to flavor.
Weighted in after noticing the very very early beginnings of abs, decreased fat on the… corners?
The area were the abs end and the abdominal obliques begin.
Weighted in at ~179 after a drink, after weighting in around 181-182 for several days, likely due to me not getting an accurate starting weight. Not majorly impressive but its a pretty nice start.
The starb6rn got delayed, but that got me a free amazon prime month so that was nice. Amazon is great.