The Other Salt: Potassium and Keto Diet

The Other Salt: Potassium and Keto Diet
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Originally published at: https://blog.priceplow.com/keto-diet/potassium

Meeting the FDA’s daily values for potassium can be difficult, especially when following the keto diet. Although some high-potassium foods such as avocados are suitable for the keto diet, you may have to rely on supplements or ‘salt substitutes’ to meet your daily potassium goals under your doctor’s guidance. Inadequate… …(Read more on the PricePlow Blog)