Sticking Points: How Maire Brandon Destroys Diet Plateaus!

Sticking Points: How Maire Brandon Destroys Diet Plateaus!
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#1

This is a guest post from the wonderful Maire Brandon, an elite experienced personal trainer in the South Bay / Torrance area of Los Angeles. I know, the fact that the word “diet” is in the title conjures up a negative response in most people. You’re probably thinking, “Awesome, when …
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#2

Great points, Maire! Thanks for making them!