PricePlow's Diet Tracking and Accountability Thread - September 2019

PricePlow's Diet Tracking and Accountability Thread - September 2019
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2019-09-07

@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.

@Chase_Irons (log) did not track calories yesterday.


2019-09-08

@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.

@Chase_Irons (log) did not track calories yesterday.


2019-09-09

@Chase_Irons (log):

  • Calories: 3698 (goal: 5025)
  • Protein: 343 (goal: 375)
  • Carbs: 375 (goal: 600)
    • Active Carbs: 342
  • Fat: 87 (goal: 125)
  • Fiber: 33 (goal: 38)
  • Sodium: 1532 (goal: 2300)

2019-09-10

@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.

@Chase_Irons (log) did not track calories yesterday.


2019-09-11

@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.

@Chase_Irons (log) did not track calories yesterday.


2019-09-12

@Chase_Irons (log) did not track calories yesterday.


2019-09-13

@Chase_Irons (log) did not track calories yesterday.


2019-09-14

@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.

@Chase_Irons (log) did not track calories yesterday.


2019-09-15

@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.

@Chase_Irons (log) did not track calories yesterday.


2019-09-16

@Chase_Irons (log) did not track calories yesterday.


2019-09-17

@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.

@Chase_Irons (log):

  • Calories: 4291 (goal: 2625)
  • Protein: 356 (goal: 375)
  • Carbs: 438 (goal: 0)
    • Active Carbs: 409
  • Fat: 117 (goal: 125)
  • Fiber: 29 (goal: 38)
  • Sodium: 2315 (goal: 2300)

2019-09-18

@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.

@Chase_Irons (log) did not track calories yesterday.


2019-09-19

@Chase_Irons (log) did not track calories yesterday.


2019-09-20

@Chase_Irons (log):

  • Calories: 3763 (goal: 5025)
  • Protein: 351 (goal: 375)
  • Carbs: 391 (goal: 600)
    • Active Carbs: 362
  • Fat: 87 (goal: 125)
  • Fiber: 29 (goal: 38)
  • Sodium: 2091 (goal: 2300)

2019-09-21

@Chase_Irons (log):

  • Calories: 5006 (goal: 5025)
  • Protein: 376 (goal: 375)
  • Carbs: 597 (goal: 600)
    • Active Carbs: 556
  • Fat: 126 (goal: 125)
  • Fiber: 41 (goal: 38)
  • Sodium: 2070 (goal: 2300)

2019-09-22

@Chase_Irons (log) did not track calories yesterday.


2019-09-23

@Chase_Irons (log):

  • Calories: 4237 (goal: 5025)
  • Protein: 382 (goal: 375)
  • Carbs: 432 (goal: 600)
    • Active Carbs: 412
  • Fat: 103 (goal: 125)
  • Fiber: 20 (goal: 38)
  • Sodium: 2656 (goal: 2300)

2019-09-24

@Chase_Irons (log):

  • Calories: 4722 (goal: 5025)
  • Protein: 380 (goal: 375)
  • Carbs: 536 (goal: 600)
    • Active Carbs: 495
  • Fat: 118 (goal: 125)
  • Fiber: 41 (goal: 38)
  • Sodium: 2256 (goal: 2300)

2019-09-25

@Chase_Irons (log):

  • Calories: 546 (goal: 5025)
  • Protein: 74 (goal: 375)
  • Carbs: 26 (goal: 600)
    • Active Carbs: 15
  • Fat: 17 (goal: 125)
  • Fiber: 11 (goal: 38)
  • Sodium: 1482 (goal: 2300)

2019-09-26

@Chase_Irons (log):

  • Calories: 1991 (goal: 5025)
  • Protein: 198 (goal: 375)
  • Carbs: 104 (goal: 600)
    • Active Carbs: 79
  • Fat: 82 (goal: 125)
  • Fiber: 25 (goal: 38)
  • Sodium: 1771 (goal: 2300)