PricePlow's Diet Tracking and Accountability Thread - November 2022

Diet
21

2022-11-21

@dbrad93 (Keto – log):

  • Calories: 2205.0 (goal: 2300.0)
  • Protein: 121.0 (goal: 201.0)
  • Carbs: 170.0 (goal: 201.0)
  • Fat: 127.0 (goal: 77.0)
  • Sodium: 5218.0 (goal: 2300.0)
  • Sugar: 16.0 (goal: 79.0)

@DavidCullum (log) did not track calories yesterday.

22

2022-11-22

@dbrad93 (Keto – log) did not track calories yesterday.

@DavidCullum changed goals. Calories is 2780.0, was 2480.0. Protein is 139.0, was 124.0. Carbs is 348.0, was 310.0. Fat is 93.0, was 83.0. Sugar is 104.0, was 93.0.

@DavidCullum (log) did not track calories yesterday.

23

2022-11-23

@dbrad93 (Keto – log) did not track calories yesterday.

@DavidCullum changed goals. Calories is 2480.0, was 2780.0. Protein is 124.0, was 139.0. Carbs is 310.0, was 348.0. Fat is 83.0, was 93.0. Sugar is 93.0, was 104.0.

@DavidCullum (log):

  • Calories: 1474.0 (goal: 2480.0)
  • Protein: 157.0 (goal: 124.0)
  • Carbs: 103.0 (goal: 310.0)
  • Fat: 45.0 (goal: 83.0)
  • Sodium: 1529.0 (goal: 2300.0)
  • Sugar: 18.0 (goal: 93.0)
24

2022-11-24

@dbrad93 (Keto – log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

25

2022-11-25

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log):

  • Calories: 3015.0 (goal: 2830.0)
  • Protein: 430.0 (goal: 300.0)
  • Carbs: 182.0 (goal: 250.0)
    • Active Carbs: 180.0
  • Fat: 49.0 (goal: 70.0)
  • Fiber: 2.0 (goal: 38.0)
  • Sodium: 2187.0 (goal: 2300.0)

@DavidCullum (log) did not track calories yesterday.

26

2022-11-26

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

27

2022-11-27

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

28

2022-11-28

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

29

2022-11-29

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

30

2022-11-30

@dbrad93 (Keto – log) did not track calories yesterday.

@Chase_Irons (log) did not track calories yesterday.

@DavidCullum (log) did not track calories yesterday.

31

Continued here: PricePlow’s Diet Tracking and Accountability Thread - December 2022