PricePlow's Diet Tracking and Accountability Thread - February 2022

Diet
21

2022-02-21

@Chase_Irons changed goals. Calories is 3693.0, was 3600.0. Protein is 231.0, was 225.0. Carbs is 508.0, was 495.0. Fat is 82.0, was 80.0.

@Chase_Irons (log):

  • Calories: 2815.0 (goal: 3693.0)
  • Protein: 232.0 (goal: 231.0)
  • Carbs: 267.0 (goal: 508.0)
    • Active Carbs: 247.0
  • Fat: 81.0 (goal: 82.0)
  • Fiber: 20.0 (goal: 38.0)
  • Sodium: 1033.0 (goal: 2300.0)
22

2022-02-22

@Chase_Irons changed goals. Calories is 3145.0, was 3693.0. Protein is 315.0, was 231.0. Carbs is 235.0, was 508.0. Fat is 105.0, was 82.0.

@Chase_Irons (log) did not track calories yesterday.

23

2022-02-23

@Chase_Irons changed goals. Calories is 4480.0, was 3145.0. Protein is 280.0, was 315.0. Carbs is 616.0, was 235.0. Fat is 100.0, was 105.0.

@Chase_Irons (log):

  • Calories: 2959.0 (goal: 4480.0)
  • Protein: 255.0 (goal: 280.0)
  • Carbs: 312.0 (goal: 616.0)
    • Active Carbs: 312.0
  • Fat: 68.0 (goal: 100.0)
  • Fiber: 0.0 (goal: 38.0)
  • Sodium: 173.0 (goal: 2300.0)
24

2022-02-24

@Chase_Irons changed goals. Calories is 3145.0, was 4480.0. Protein is 315.0, was 280.0. Carbs is 235.0, was 616.0. Fat is 105.0, was 100.0.

@Chase_Irons (log) did not track calories yesterday.

25

2022-02-25

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

26

2022-02-26

@Chase_Irons changed goals. Calories is 3145.0, was 3600.0. Protein is 315.0, was 225.0. Carbs is 235.0, was 495.0. Fat is 105.0, was 80.0.

@Chase_Irons (log) did not track calories yesterday.

27

2022-02-27

@Chase_Irons changed goals. Calories is 3600.0, was 3145.0. Protein is 225.0, was 315.0. Carbs is 495.0, was 235.0. Fat is 80.0, was 105.0.

@Chase_Irons (log) did not track calories yesterday.

28

2022-02-28

@Chase_Irons (log) did not track calories yesterday.

29

Continued here: PricePlow’s Diet Tracking and Accountability Thread - March 2022