Opinions on epicatechin?

Opinions on epicatechin?


I was interested in how epicatechin has played out now that its been out for a few years.

Any opinions on it?


Ran I believe Epi-Plex awhile back from CEL. Felt to aid in pumps and endurance a bit. Can’t say I noticed any real muscular gains with it though


Its in Ghost Size I believe as well


I find it helps me maintain fullness and pumps if I take it intraworkout. No idea if it needs to saturate the system before benefits are noticeable though.