Creatine is BROKEN.. and Your Pre Workout is to Blame

At this stage in the game, we don’t need to tell you that creatine is an incredible supplement. It’s one of the most well-researched compounds on the market, it’s safe, it’s simple, and it’s cheap. But right now, the state of creatine is a mess… and the big brand pre …
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Not sure if you guys still check the comments on older articles. However, in your all opinion what is the best form of creatine? I hope you all do a creatine (and multivitamin) top 10 or a video on creatine at some point.

Yeah, we see everything. Never really saw a reason to use anything but creatine monohydrate if it doesn't bother you. 5g is crazy cheap and works and has tons of research on it.

Thanks for responding, I always felt like I had some bloating with mono (may have just been diet etc.) at 5g. I was looking at HCL but it is so much more expensive and the whole micro dosing sounds like BS.

Yeah, feel free to give other forms a shot, but stick with 3-5g per day.