I actually haven’t been worrying too much about my fitness during this time. Been enjoying the time with the family and having meals together again. Enjoying home cooked foods that I haven’t made in quite a while, mainly because the macros aren’t that good
Still getting my steps in each day with walking my two dogs (which I did not do before the lock down went into effect). Getting a nice tan from all the extra time spent outside (and some matching tan lines on my wrists from my FitBit on one side and the loop from the leash on the other).
Along with the dog walks, I have a treadmill at home to use as needed to get some extra steps in while listening to podcasts and watching YouTube videos. Now averaging between 25,000 and 30,000 steps per day. I will throw in some kettlebell work as well here and there.
Agree to all rules stated in the post.