ANS Fortitude Log Days 14 & 15 | Colby Strunk

ANS Fortitude Log Days 14 & 15 | Colby Strunk
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4/9/13 Tuesday Tuesday was one of my coined “Colby rest days” meaning I went to the gym, hopped on a stationary bike and pedaled my heart out. I then supersetted laying hamstring curls with leg extensions until it hurt to stand. I can’t get enough of the gym while on …
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https://blog.priceplow.com/supplement-logs/ans-fortitude/day-14-15