Alan Aragon & Shoenfeld Taking on BCAA Weight Loss Study

Alan Aragon & Shoenfeld Taking on BCAA Weight Loss Study
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#1

Regular readers of the blog may remember us covering a new BCAA weight loss study published in the Journal of the International Society of Sports Nutrition. At publications, the team of researchers had concluded that at the end of the 8 week trial, the group supplementing with BCAAs did not …
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#2

Interesting, however I don't believe most lifters drink bcaas for weight loss, they drink it for electrolytes, flavor, taurine, glutamine and mostly leucine. I personally drink it because it tastes better than water.