PricePlow's Diet Tracking and Accountability Thread - December 2021

« November 2021

2021-12-01

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-02

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-03

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-04

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-05

No users are being tracked.

2021-12-06

@dbrad93 (Keto – log):

  • Calories: 517.0 (goal: 2100.0)
  • Protein: 52.0 (goal: 105.0)
  • Carbs: 3.0 (goal: 263.0)
  • Fat: 33.0 (goal: 70.0)
  • Sodium: 410.0 (goal: 2300.0)
  • Sugar: 1.0 (goal: 79.0)

2021-12-07

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-08

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-09

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-10

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-11

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-12

@dbrad93 changed goals. Protein is 210.0, was 105.0. Carbs is 158.0, was 263.0.

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-13

@dbrad93 (Keto – log):

  • Calories: 2177.0 (goal: 2100.0)
  • Protein: 200.0 (goal: 210.0)
  • Carbs: 107.0 (goal: 158.0)
  • Fat: 105.0 (goal: 70.0)
  • Sodium: 1686.0 (goal: 2300.0)
  • Sugar: 3.0 (goal: 79.0)

2021-12-14

@dbrad93 (Keto – log):

  • Calories: 2467.0 (goal: 2100.0)
  • Protein: 147.0 (goal: 210.0)
  • Carbs: 154.0 (goal: 158.0)
  • Fat: 146.0 (goal: 70.0)
  • Sodium: 6099.0 (goal: 2300.0)
  • Sugar: 57.0 (goal: 79.0)

2021-12-15

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-16

@dbrad93 (Keto – log):

  • Calories: 2651.0 (goal: 2100.0)
  • Protein: 143.0 (goal: 210.0)
  • Carbs: 180.0 (goal: 158.0)
  • Fat: 148.0 (goal: 70.0)
  • Sodium: 5405.0 (goal: 2300.0)
  • Sugar: 16.0 (goal: 79.0)

2021-12-17

@dbrad93 (Keto – log):

  • Calories: 2547.0 (goal: 2100.0)
  • Protein: 230.0 (goal: 210.0)
  • Carbs: 135.0 (goal: 158.0)
  • Fat: 122.0 (goal: 70.0)
  • Sodium: 1232.0 (goal: 2300.0)
  • Sugar: 2.0 (goal: 79.0)

2021-12-18

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-19

@dbrad93 (Keto – log) did not track calories yesterday.


2021-12-20

@dbrad93 (Keto – log) did not track calories yesterday.