« July 2019
2019-08-01
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log):
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Calories: 3660 (goal: 4725)
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Protein: 193 (goal: 300)
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Carbs: 418 (goal: 600)
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Fat: 144 (goal: 125)
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Fiber: 56 (goal: 38)
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Sodium: 3081 (goal: 2300)
1 Like
2019-08-02
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log) did not track calories yesterday.
2019-08-03
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2625, was 4725. Protein is 375, was 300. Carbs is 0, was 600.
@Chase_Irons (log) did not track calories yesterday.
2019-08-04
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 4725, was 2625. Protein is 300, was 375. Carbs is 600, was 0.
@Chase_Irons (log):
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Calories: 2809 (goal: 4725)
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Protein: 241 (goal: 300)
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Carbs: 283 (goal: 600)
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Fat: 81 (goal: 125)
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Fiber: 28 (goal: 38)
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Sodium: 1284 (goal: 2300)
2019-08-05
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log):
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Calories: 3994 (goal: 4725)
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Protein: 261 (goal: 300)
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Carbs: 474 (goal: 600)
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Fat: 126 (goal: 125)
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Fiber: 46 (goal: 38)
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Sodium: 1153 (goal: 2300)
2019-08-06
@Chase_Irons changed goals. Calories is 2625, was 4725. Protein is 375, was 300. Carbs is 0, was 600.
@Chase_Irons (log) did not track calories yesterday.
2019-08-07
@Mike (Mike’s 100g Carb LDL Experiment – log):
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Calories: 2784 (goal: MIN 2835)
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Protein: 251 (goal: MIN 260)
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Carbs: 67 (goal: MAX 100)
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Fat: 163 (goal: MIN 155)
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Fiber: 7 (goal: 38)
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Potassium: 455 (goal: 3500)
@Mike Failed at 2 goals (MIN 2835 Calories per day, MIN 260 Protein per day). PUNISHMENT: Step it up Mike!
@Chase_Irons changed goals. Calories is 4725, was 2625. Protein is 300, was 375. Carbs is 600, was 0.
@Chase_Irons (log):
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Calories: 4717 (goal: 4725)
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Protein: 370 (goal: 300)
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Carbs: 538 (goal: 600)
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Fat: 124 (goal: 125)
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Fiber: 69 (goal: 38)
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Sodium: 2902 (goal: 2300)
2019-08-08
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 5025, was 4725. Protein is 375, was 300.
@Chase_Irons (log):
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Calories: 4910 (goal: 5025)
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Protein: 378 (goal: 375)
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Carbs: 604 (goal: 600)
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Fat: 112 (goal: 125)
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Fiber: 71 (goal: 38)
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Sodium: 2937 (goal: 2300)
2019-08-09
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log):
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Calories: 5342 (goal: 5025)
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Protein: 448 (goal: 375)
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Carbs: 615 (goal: 600)
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Fat: 125 (goal: 125)
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Fiber: 66 (goal: 38)
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Sodium: 3614 (goal: 2300)
2019-08-10
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.
@Chase_Irons (log) did not track calories yesterday.
2019-08-11
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.
@Chase_Irons (log):
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Calories: 3647 (goal: 5025)
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Protein: 348 (goal: 375)
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Carbs: 311 (goal: 600)
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Fat: 115 (goal: 125)
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Fiber: 65 (goal: 38)
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Sodium: 2831 (goal: 2300)
2019-08-12
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log):
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Calories: 3529 (goal: 5025)
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Protein: 386 (goal: 375)
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Carbs: 284 (goal: 600)
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Fat: 96 (goal: 125)
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Fiber: 53 (goal: 38)
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Sodium: 2555 (goal: 2300)
2019-08-13
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.
@Chase_Irons (log):
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Calories: 3279 (goal: 2625)
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Protein: 371 (goal: 375)
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Carbs: 242 (goal: 0)
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Fat: 93 (goal: 125)
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Fiber: 50 (goal: 38)
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Sodium: 2584 (goal: 2300)
2019-08-14
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.
@Chase_Irons (log) did not track calories yesterday.
2019-08-15
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log):
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Calories: 1459 (goal: 5025)
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Protein: 181 (goal: 375)
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Carbs: 105 (goal: 600)
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Fat: 36 (goal: 125)
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Fiber: 28 (goal: 38)
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Sodium: 1565 (goal: 2300)
2019-08-16
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log):
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Calories: 2838 (goal: 5025)
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Protein: 313 (goal: 375)
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Carbs: 217 (goal: 600)
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Fat: 80 (goal: 125)
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Fiber: 46 (goal: 38)
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Sodium: 2324 (goal: 2300)
2019-08-17
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.
@Chase_Irons (log) did not track calories yesterday.
2019-08-18
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 5025, was 2625. Carbs is 600, was 0.
@Chase_Irons (log) did not track calories yesterday.
2019-08-19
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons (log):
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Calories: 2725 (goal: 5025)
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Protein: 305 (goal: 375)
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Carbs: 197 (goal: 600)
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Fat: 80 (goal: 125)
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Fiber: 40 (goal: 38)
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Sodium: 1724 (goal: 2300)
2019-08-20
@Mike (Mike’s 100g Carb LDL Experiment – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2625, was 5025. Carbs is 0, was 600.
@Chase_Irons (log) did not track calories yesterday.