Originally published at: Alpha GPC for Strength CONFIRMED: 600mg/day for Legs!
A new study published in the Journal of the International Society of Sports Nutrition finds that 600mg daily of Alpha GPC significantly improves leg strength. Image courtesy Chemi Nutra. Choline supplements are frequently used by athletes, bodybuilders, and even students to increase focus, cognition, and memory formation. The problem with… …(Read more on the PricePlow Blog)