PricePlow's Diet Tracking and Accountability Thread - June 2023

« May 2023

2023-06-01

@dbrad93 changed goals. Calories is 2548.0, was 2632.0. Protein is 223.0, was 230.0. Carbs is 223.0, was 230.0. Fat is 85.0, was 88.0. Sugar is 86.0, was 88.0.

@dbrad93 (Keto – log):

  • Calories: 2530.0 (goal: 2548.0)
  • Protein: 281.0 (goal: 223.0)
  • Carbs: 56.0 (goal: 223.0)
  • Fat: 135.0 (goal: 85.0)
  • Sodium: 2390.0 (goal: 2300.0)
  • Sugar: 0.0 (goal: 86.0)

@Chase_Irons changed goals. Calories is 2900.0, was 2937.0. Carbs is 150.0, was 159.0.

@Chase_Irons (log) did not track calories yesterday.


2023-06-02

@dbrad93 changed goals. Calories is 2300.0, was 2548.0. Protein is 201.0, was 223.0. Carbs is 201.0, was 223.0. Fat is 77.0, was 85.0. Sugar is 79.0, was 86.0.

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


2023-06-03

@dbrad93 changed goals. Calories is 2595.0, was 2300.0. Protein is 227.0, was 201.0. Carbs is 227.0, was 201.0. Fat is 87.0, was 77.0. Sugar is 87.0, was 79.0.

@dbrad93 (Keto – log):

  • Calories: 2539.0 (goal: 2595.0)
  • Protein: 210.0 (goal: 227.0)
  • Carbs: 121.0 (goal: 227.0)
  • Fat: 121.0 (goal: 87.0)
  • Sodium: 2645.0 (goal: 2300.0)
  • Sugar: 49.0 (goal: 87.0)

@Chase_Irons (log) did not track calories yesterday.


2023-06-04

@dbrad93 changed goals. Calories is 2565.0, was 2595.0. Protein is 224.0, was 227.0. Carbs is 224.0, was 227.0. Fat is 86.0, was 87.0. Sodium is 5000.0, was 2300.0. Sugar is 86.0, was 87.0.

@dbrad93 (Keto – log):

  • Calories: 2631.0 (goal: 2565.0)
  • Protein: 134.0 (goal: 224.0)
  • Carbs: 236.0 (goal: 224.0)
  • Fat: 126.0 (goal: 86.0)
  • Sodium: 4931.0 (goal: 5000.0)
  • Sugar: 12.0 (goal: 86.0)

@Chase_Irons (log) did not track calories yesterday.


2023-06-05

@dbrad93 changed goals. Calories is 2570.0, was 2565.0. Protein is 225.0, was 224.0. Carbs is 225.0, was 224.0.

@dbrad93 (Keto – log):

  • Calories: 2573.0 (goal: 2570.0)
  • Protein: 189.0 (goal: 225.0)
  • Carbs: 165.0 (goal: 225.0)
  • Fat: 144.0 (goal: 86.0)
  • Sodium: 3424.0 (goal: 5000.0)
  • Sugar: 28.0 (goal: 86.0)

@Chase_Irons (log) did not track calories yesterday.


2023-06-06

@dbrad93 changed goals. Calories is 2630.0, was 2570.0. Protein is 230.0, was 225.0. Carbs is 230.0, was 225.0. Fat is 88.0, was 86.0. Sugar is 88.0, was 86.0.

@dbrad93 (Keto – log):

  • Calories: 2470.0 (goal: 2630.0)
  • Protein: 196.0 (goal: 230.0)
  • Carbs: 200.0 (goal: 230.0)
  • Fat: 132.0 (goal: 88.0)
  • Sodium: 5743.0 (goal: 5000.0)
  • Sugar: 86.0 (goal: 88.0)

@Chase_Irons (log) did not track calories yesterday.


2023-06-07

@dbrad93 changed goals. Calories is 2565.0, was 2630.0. Protein is 224.0, was 230.0. Carbs is 224.0, was 230.0. Fat is 86.0, was 88.0. Sugar is 86.0, was 88.0.

@dbrad93 (Keto – log):

  • Calories: 2465.0 (goal: 2565.0)
  • Protein: 185.0 (goal: 224.0)
  • Carbs: 113.0 (goal: 224.0)
  • Fat: 142.0 (goal: 86.0)
  • Sodium: 4797.0 (goal: 5000.0)
  • Sugar: 20.0 (goal: 86.0)

@Chase_Irons changed goals. Calories is 2938.0, was 2900.0. Carbs is 160.0, was 150.0.

@Chase_Irons (log) did not track calories yesterday.


2023-06-08

@dbrad93 changed goals. Calories is 2437.0, was 2565.0. Protein is 213.0, was 224.0. Carbs is 213.0, was 224.0. Fat is 81.0, was 86.0. Sugar is 83.0, was 86.0.

@dbrad93 (Keto – log):

  • Calories: 2368.0 (goal: 2437.0)
  • Protein: 223.0 (goal: 213.0)
  • Carbs: 152.0 (goal: 213.0)
  • Fat: 99.0 (goal: 81.0)
  • Sodium: 2192.0 (goal: 5000.0)
  • Sugar: 2.0 (goal: 83.0)

@Chase_Irons changed goals. Calories is 2900.0, was 2938.0. Carbs is 150.0, was 160.0.

@Chase_Irons (log) did not track calories yesterday.


2023-06-09

@dbrad93 changed goals. Calories is 2417.0, was 2437.0. Protein is 211.0, was 213.0. Carbs is 211.0, was 213.0. Sugar is 82.0, was 83.0.

@dbrad93 (Keto – log):

  • Calories: 1650.0 (goal: 2417.0)
  • Protein: 166.0 (goal: 211.0)
  • Carbs: 94.0 (goal: 211.0)
  • Fat: 70.0 (goal: 81.0)
  • Sodium: 1562.0 (goal: 5000.0)
  • Sugar: 2.0 (goal: 82.0)

@Chase_Irons (log) did not track calories yesterday.


2023-06-10

@dbrad93 changed goals. Calories is 2300.0, was 2417.0. Protein is 201.0, was 211.0. Carbs is 201.0, was 211.0. Fat is 77.0, was 81.0. Sugar is 79.0, was 82.0.

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


2023-06-11

@dbrad93 (Keto – log) did not track calories yesterday.


@Chase_Irons (log) did not track calories yesterday.


2023-06-12

@dbrad93 changed goals. Calories is 2405.0, was 2300.0. Protein is 210.0, was 201.0. Carbs is 210.0, was 201.0. Fat is 80.0, was 77.0. Sugar is 82.0, was 79.0.

@dbrad93 (Keto – log):

  • Calories: 2010.0 (goal: 2405.0)
  • Protein: 136.0 (goal: 210.0)
  • Carbs: 160.0 (goal: 210.0)
  • Fat: 93.0 (goal: 80.0)
  • Sodium: 4649.0 (goal: 5000.0)
  • Sugar: 15.0 (goal: 82.0)

@Chase_Irons (log) did not track calories yesterday.


2023-06-13

@dbrad93 changed goals. Calories is 3384.0, was 2405.0. Protein is 296.0, was 210.0. Carbs is 296.0, was 210.0. Fat is 113.0, was 80.0. Sugar is 109.0, was 82.0.

@dbrad93 (Keto – log):

  • Calories: 3180.0 (goal: 3384.0)
  • Protein: 344.0 (goal: 296.0)
  • Carbs: 105.0 (goal: 296.0)
  • Fat: 162.0 (goal: 113.0)
  • Sodium: 6895.0 (goal: 5000.0)
  • Sugar: 12.0 (goal: 109.0)

@Chase_Irons (log) did not track calories yesterday.


2023-06-14

@dbrad93 changed goals. Calories is 2921.0, was 3384.0. Protein is 256.0, was 296.0. Carbs is 256.0, was 296.0. Fat is 97.0, was 113.0. Sugar is 96.0, was 109.0.

@dbrad93 (Keto – log):

  • Calories: 2319.0 (goal: 2921.0)
  • Protein: 209.0 (goal: 256.0)
  • Carbs: 170.0 (goal: 256.0)
  • Fat: 125.0 (goal: 97.0)
  • Sodium: 8713.0 (goal: 5000.0)
  • Sugar: 55.0 (goal: 96.0)

2023-06-15

@dbrad93 changed goals. Calories is 2754.0, was 2921.0. Protein is 241.0, was 256.0. Carbs is 241.0, was 256.0. Fat is 92.0, was 97.0. Sugar is 91.0, was 96.0.

@dbrad93 (Keto – log):

  • Calories: 2026.0 (goal: 2754.0)
  • Protein: 143.0 (goal: 241.0)
  • Carbs: 137.0 (goal: 241.0)
  • Fat: 112.0 (goal: 92.0)
  • Sodium: 4875.0 (goal: 5000.0)
  • Sugar: 33.0 (goal: 91.0)

2023-06-16

Failed to get entry for @dbrad93 (Keto – log).


2023-06-17

Failed to get entry for @dbrad93 (Keto – log).


2023-06-18

Failed to get entry for @dbrad93 (Keto – log).


2023-06-19

Failed to get entry for @dbrad93 (Keto – log).


2023-06-20

Failed to get entry for @dbrad93 (Keto – log).