« February 2023
2023-03-01
@dbrad93 (Keto – log) did not track calories yesterday.
@Chase_Irons changed goals. Calories is 2933.0, was 3686.0. Carbs is 158.0, was 347.0.
@Chase_Irons (log):
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Calories: 2646.0 (goal: 2933.0)
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Protein: 324.0 (goal: 350.0)
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Carbs: 72.0 (goal: 158.0)
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Fat: 120.0 (goal: 100.0)
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Fiber: 54.0 (goal: 38.0)
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Sodium: 1950.0 (goal: 2300.0)
2023-03-02
@Chase_Irons changed goals. Calories is 2949.0, was 2933.0. Carbs is 162.0, was 158.0.
@Chase_Irons (log):
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Calories: 3940.0 (goal: 2949.0)
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Protein: 339.0 (goal: 350.0)
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Carbs: 389.0 (goal: 162.0)
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Fat: 92.0 (goal: 100.0)
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Fiber: 10.0 (goal: 38.0)
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Sodium: 1648.0 (goal: 2300.0)
2023-03-03
@Chase_Irons changed goals. Calories is 3651.0, was 2949.0. Carbs is 338.0, was 162.0.
@Chase_Irons (log):
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Calories: 4984.0 (goal: 3651.0)
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Protein: 320.0 (goal: 350.0)
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Carbs: 752.0 (goal: 338.0)
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Fat: 36.0 (goal: 100.0)
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Fiber: 0.0 (goal: 38.0)
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Sodium: 1776.0 (goal: 2300.0)
2023-03-04
@Chase_Irons changed goals. Calories is 2900.0, was 3651.0. Carbs is 150.0, was 338.0.
@Chase_Irons (log) did not track calories yesterday.
2023-03-05
@Chase_Irons (log) did not track calories yesterday.
2023-03-06
@Chase_Irons changed goals. Calories is 3007.0, was 2900.0. Carbs is 177.0, was 150.0.
@Chase_Irons (log):
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Calories: 3904.0 (goal: 3007.0)
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Protein: 335.0 (goal: 350.0)
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Carbs: 390.0 (goal: 177.0)
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Fat: 87.0 (goal: 100.0)
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Fiber: 2.0 (goal: 38.0)
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Sodium: 1749.0 (goal: 2300.0)
2023-03-07
@Chase_Irons changed goals. Calories is 2900.0, was 3007.0. Carbs is 150.0, was 177.0.
@Chase_Irons (log) did not track calories yesterday.
2023-03-09
@Chase_Irons changed goals. Calories is 2931.0, was 2900.0. Carbs is 158.0, was 150.0.
@Chase_Irons (log) did not track calories yesterday.
2023-03-10
@Chase_Irons changed goals. Calories is 3518.0, was 2931.0. Carbs is 305.0, was 158.0.
@Chase_Irons (log):
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Calories: 4984.0 (goal: 3518.0)
-
Protein: 320.0 (goal: 350.0)
-
Carbs: 752.0 (goal: 305.0)
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Fat: 36.0 (goal: 100.0)
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Fiber: 0.0 (goal: 38.0)
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Sodium: 1776.0 (goal: 2300.0)
2023-03-11
@Chase_Irons changed goals. Calories is 2900.0, was 3518.0. Carbs is 150.0, was 305.0.
@Chase_Irons (log) did not track calories yesterday.
2023-03-12
@Chase_Irons (log) did not track calories yesterday.
2023-03-13
@Chase_Irons changed goals. Calories is 2943.0, was 2900.0. Carbs is 161.0, was 150.0.
@Chase_Irons (log):
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Calories: 3904.0 (goal: 2943.0)
-
Protein: 335.0 (goal: 350.0)
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Carbs: 390.0 (goal: 161.0)
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Fat: 87.0 (goal: 100.0)
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Fiber: 2.0 (goal: 38.0)
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Sodium: 1749.0 (goal: 2300.0)
@DavidCullum (log):
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Calories: 154.0 (goal: 2480.0)
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Protein: 31.0 (goal: 124.0)
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Carbs: 1.0 (goal: 310.0)
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Fat: 3.0 (goal: 83.0)
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Sodium: 0.0 (goal: 2300.0)
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Sugar: 0.0 (goal: 93.0)
2023-03-14
@Chase_Irons changed goals. Calories is 3688.0, was 2943.0. Carbs is 347.0, was 161.0.
@Chase_Irons (log) did not track calories yesterday.
@DavidCullum (log) did not track calories yesterday.
2023-03-15
@Chase_Irons changed goals. Calories is 2900.0, was 3688.0. Carbs is 150.0, was 347.0.
@Chase_Irons (log) did not track calories yesterday.
@DavidCullum changed goals. Calories is 2590.0, was 2480.0. Protein is 130.0, was 124.0. Carbs is 324.0, was 310.0. Fat is 87.0, was 83.0. Sugar is 97.0, was 93.0.
@DavidCullum (log):
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Calories: 1904.0 (goal: 2590.0)
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Protein: 135.0 (goal: 130.0)
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Carbs: 176.0 (goal: 324.0)
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Fat: 69.0 (goal: 87.0)
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Sodium: 1012.0 (goal: 2300.0)
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Sugar: 90.0 (goal: 97.0)
2023-03-16
@Chase_Irons (log) did not track calories yesterday.
@DavidCullum changed goals. Calories is 2480.0, was 2590.0. Protein is 124.0, was 130.0. Carbs is 310.0, was 324.0. Fat is 83.0, was 87.0. Sugar is 93.0, was 97.0.
@DavidCullum (log) did not track calories yesterday.
2023-03-17
@Chase_Irons changed goals. Calories is 3393.0, was 2900.0. Carbs is 273.0, was 150.0.
@Chase_Irons (log) did not track calories yesterday.
@DavidCullum (log) did not track calories yesterday.
2023-03-18
@Chase_Irons changed goals. Calories is 2900.0, was 3393.0. Carbs is 150.0, was 273.0.
@Chase_Irons (log) did not track calories yesterday.
@DavidCullum (log) did not track calories yesterday.
2023-03-19
@Chase_Irons (log) did not track calories yesterday.
@DavidCullum (log):
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Calories: 1935.0 (goal: 2480.0)
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Protein: 112.0 (goal: 124.0)
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Carbs: 227.0 (goal: 310.0)
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Fat: 65.0 (goal: 83.0)
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Sodium: 515.0 (goal: 2300.0)
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Sugar: 22.0 (goal: 93.0)
2023-03-20
@Chase_Irons (log) did not track calories yesterday.
@DavidCullum (log) did not track calories yesterday.