Training


Topic Replies Activity
About the Training category 3 November 2, 2017
DaSlaya's Year of 5/3/1 Challenges 19 July 21, 2019
My Highly Customizable Progressive Overload Program 5 July 20, 2019
Personal Training Log 61 July 8, 2019
Barbell Medicine? 3 July 6, 2019
Views on Cardio 13 July 5, 2019
Never max out in the gym again! 12 June 24, 2019
No WAY is this Plant Protein! Nutrex Plant Protein Preview 1 May 22, 2019
Wait what? Smoking marijuana could get people to exercise? 14 May 3, 2019
Exercise to Boost Testosterone Without Heavy Compound Lifts? 7 April 19, 2019
DaSlaya's 5/3/1 Pervertor 13 March 2, 2019
Lightweight/Barebones equipment routines? 4 February 13, 2019
Kaged Muscle Trainers App Puts Kris Gethin in the Palm of Your Hand 1 January 18, 2019
Another Shoulder Surgery 24 December 31, 2018
Cutting the [trainer] cord? 7 December 30, 2018
GZCL UHF 9 Week Results 4 December 17, 2018
Favorite Workout Planning and Tracking App? 13 December 12, 2018
Biceps Tendinitis 13 November 13, 2018
Caribou's Training Log 40 September 1, 2018
6-Day Split Recommendations 6 August 27, 2018
4 day program 3 August 24, 2018
Delts in Push/Pull/Legs? 14 August 20, 2018
New Routine Starts 5 August 5, 2018
Favorite ab work? 5 July 31, 2018
Vacation Improv 5 July 30, 2018
Your Current Routine 17 July 23, 2018
Post your training advice! 24 July 20, 2018
Branch Warren Interview | History + Introducing Wicked Cutz 15 July 17, 2018
Training Programs 9 July 16, 2018
Vaso and NItric Oxide 7 July 2, 2018