Training


Topic Replies Activity
About the Training category 3 November 2, 2017
Never max out in the gym again! 4 June 16, 2019
Personal Training Log 33 June 15, 2019
DaSlaya's Year of 5/3/1 Challenges 7 June 13, 2019
No WAY is this Plant Protein! Nutrex Plant Protein Preview 1 May 22, 2019
My Highly Customizable Progressive Overload Program 4 May 14, 2019
Wait what? Smoking marijuana could get people to exercise? 14 May 3, 2019
Exercise to Boost Testosterone Without Heavy Compound Lifts? 7 April 19, 2019
DaSlaya's 5/3/1 Pervertor 13 March 2, 2019
Lightweight/Barebones equipment routines? 4 February 13, 2019
Kaged Muscle Trainers App Puts Kris Gethin in the Palm of Your Hand 1 January 18, 2019
Another Shoulder Surgery 24 December 31, 2018
Cutting the [trainer] cord? 7 December 30, 2018
GZCL UHF 9 Week Results 4 December 17, 2018
Favorite Workout Planning and Tracking App? 13 December 12, 2018
Biceps Tendinitis 13 November 13, 2018
Caribou's Training Log 40 September 1, 2018
6-Day Split Recommendations 6 August 27, 2018
4 day program 3 August 24, 2018
Delts in Push/Pull/Legs? 14 August 20, 2018
New Routine Starts 5 August 5, 2018
Favorite ab work? 5 July 31, 2018
Vacation Improv 5 July 30, 2018
Your Current Routine 17 July 23, 2018
NEW Army PT Test (APFT) 3 July 22, 2018
Athlean X: Squat Only Leg Workout 3 July 21, 2018
Post your training advice! 24 July 20, 2018
Branch Warren Interview | History + Introducing Wicked Cutz 15 July 17, 2018
Training Programs 9 July 16, 2018
Vaso and NItric Oxide 7 July 2, 2018